I’m a family man and due to professional obligations I travel a lot.
All things considered my everyday life is already too demanding, and I still have to fit exercise into it. This requires consistency and correct programing from my side.
This is where Coach George comes in. He’s helped me exercise correctly, in whatever part of the world I end up in, multiple times. There have been many times when I’ve needed a bit of extra help from him through technology.
For me, exercise helps me stay focused and controlled, since through it, I can let go of my everyday life.